Hey everyone I’m Sophie!

I’m a 28 year old ex-gymnast turned movement coach living in London 

I  set up Embrace Movement  to help  adults have a safe and fun space to learn new skills.

I aim to bring a fun, challenging and informative approach training and everyone is welcome in my classes. I want you to have fun, I want you to push yourself and become part of a community where you can be proud to share every step of your journey!